Tag Archives: weightlifting

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New Year’s 6 Week Weight Loss Challenge

Come Join the Peak Fitness for You Best Ever 6 Week Weight Loss Challenge-New Year’s Edition $250 prize will be given to the Partners with the biggest average % body fat loss! Description: This Best Ever Weight Loss Challenge- New Year’s Edition is about more than helping you lose a couple of pounds. It is…

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December 12, 2015
Ken Olympic Lift

Coming in January, Olympic Weightlifting Class!

We are adding 4 Olympic Weightlifting Classes to our schedule beginning January 5th.  Classes are drop-in and FREE with your membership.  Olympic Weightlifting is safe, a great form of exercise and a great way to keep in shape.  The lifts that will be performed are squats, overhead squats, deadlifts, cleans, snatches and clean and jerks.…

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December 12, 2014