Tag Archives: weight loss

protein shake

2017 BEST EVER 6-WEEK WEIGHT LOSS CHALLENGE

Kick-off this BEST EVER 6-WEEK WEIGHT LOSS CHALLENGE with a state of the art body composition measurement and a journal to track your journey!   $250 prize will be given to the TEAM of TWO with the biggest average % body fat loss! How to join:        To register email me at mistydeiparine@comcast.net.  Teams will consist…

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January 4, 2017
PicMonkey Collage

12-Week Body Transformation Program

12-Week Body Transformation Program What the program includes: Body composition and girth measurements at the beginning of 12-weeks and at the end of 12-weeks Workout program Guidance with diet habits Weekly check-ins and updates to program when needed Weekly review of food journal Weekly review of photos 6-Week Check-in call Available to answer questions via…

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July 15, 2016
cupcake

Who doesn’t love sugar?

Someone asked me that other day if it was true that is you didn’t eat sugar you didn’t crave it.  Well, I have read articles that say this to be true, but my personal experience is otherwise!  When I was taking a picture of this cupcake do you  think I wanted to get some frosting…

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May 9, 2016
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My journey continued…FOOD!

This has been a pretty good week, both physically and mentally!  Every Tuesday I check in with my coach and wait to hear back about any changes to my routine (hoping my almonds won’t be taken away from me!).  I have been consistently been losing weight, so that is a positive.  I was pleasantly surprised…

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May 7, 2016
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New Year’s 6 Week Weight Loss Challenge

Come Join the Peak Fitness for You Best Ever 6 Week Weight Loss Challenge-New Year’s Edition $250 prize will be given to the Partners with the biggest average % body fat loss! Description: This Best Ever Weight Loss Challenge- New Year’s Edition is about more than helping you lose a couple of pounds. It is…

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December 12, 2015
sat boot camp 2

Fall Best Ever 6 Week Weight Loss Challenge

Come Join the Peak Fitness for You Best Ever 6 Week Weight Loss Challenge $250 prize will be given to the TEAM of TWO with the biggest average % body fat loss! How to join: Call, come by or register on our website. At the time of registration please let us know if you have…

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September 16, 2015
body sculpting 2

Best Ever 8 Week Skinny Jeans Challenge

Come Join the Peak Fitness for You Best Ever 8 Week Skinny Jeans Challenge $500 prize will be given to the WINNING TEAM!  You will bring us in a pair of jeans that are 2 sizes too small and 8 weeks later you will be able to fit into those jeans!  Each team member that…

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March 21, 2015
sat boot camp 2

Sign-up Today for the Best Ever 6 Week Weight Loss Challenge

Come Join the Peak Fitness for You Best Ever 6 Week Weight Loss Challenge This season’s theme is Clue!   $500 prize will be given to the TEAM with the biggest average % body fat loss! How to join: Call, come by or register on our website. At the time of registration please let us know…

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February 7, 2015
Ken Olympic Lift

Sign-up Now for the Peak Fitness for You 10-day Muscle Booster Program

Come Join Peak Fitness for You Muscle Booster Program How to join: Call, come by or register on our website. Space is limited to 6 people per morning class and evening class. Details This program is not just about weight loss. With any weight loss program, there is a certain percentage of muscle lost in…

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February 4, 2015
Ken Olympic Lift

Sign-up Today for the Muscle Booster Program

Come Join Peak Fitness for You Muscle Booster Program How to join: Call, come by or register on our website. Space is limited to 6 people per morning class and evening class. Details You have been drinking water, eating veggies, exercising, and checking in with your team regularly. Perhaps you need one last push to…

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February 3, 2015