Tag Archives: core exercises


New Year’s 6 Week Weight Loss Challenge

Come Join the Peak Fitness for You Best Ever 6 Week Weight Loss Challenge-New Year’s Edition $250 prize will be given to the Partners with the biggest average % body fat loss! Description: This Best Ever Weight Loss Challenge- New Year’s Edition is about more than helping you lose a couple of pounds. It is…

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December 12, 2015

5 Core Training Exercises

Peak Fitness for You trainer, Zac Sanvig, shows us 5 great core exercises.

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December 4, 2014