Archives: Nov '14

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Boot Camp Fundraiser

This past Saturday, November 15, we had a busy day.  We started our day out at 7:30am when we met the Boulder High School Wrestling Team at Mt. Sanitas for a workout.  It was 21 degrees and snowing by the time we finished with a round of Tabata push-ups at the bottom.  The wrestlers were…

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November 20, 2014
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Teen and Youth Exercise Classes

We have added some teen/youth classes to our schedule.  The classes are a way to keep kids active, a way to relieve some stress and most of all, a time to have FUN! Classes will begin the week of December 1st.  Please sign-up for classes in advance. Yoga: This class is a powerful way for young people…

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November 20, 2014
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Veterans Day

I wanted to share an experience I had on Tuesday, Veterans Day.  I attended the Veterans Day Ceremony at CU with a Vietnam Veteran.  I’m embarrassed to say that this is the first Veterans event I have attended and I left very humbled and feeling blessed.  The sacrifices these men, women, their family and friends,…

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November 13, 2014